I'm extra guilty of the things discussed in this great post my trainer wrote.
My first week on my contract job in the burbs is coming to a close and except for an extremely hungover start to yesterday, it's been great! I feel confident I can do a great job here and really make a big difference on this project.
The bad news is I haven't worked out all week. I have to get up at at 5 to be here by 7 and that took it's toll on me all week. Today I feel like I'm in the swing of this and next week will be a little easier. Saturday is my trainers class and that will help get me going again!
Food has been a bit of a challenge with no refrigerator but the cafeteria is great...I had a salmon salad 2 days in a row cooked on the grill right in front of me...it even had nutritional information with it. Snacking is not as easy as you are expected to go to the cafeteria to eat anything (even if you bring it from home) but I have had a few snacks at my desk ;)
This is a boring post so I'm glad I posted an interesting article.