tag:blogger.com,1999:blog-8048227863749244576.post7126029269201575099..comments2023-10-28T11:35:43.045-04:00Comments on Fat Girl Dives In: the vicious circleTinahttp://www.blogger.com/profile/13857836351568153432noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8048227863749244576.post-51154117849783292972010-07-13T21:02:05.106-04:002010-07-13T21:02:05.106-04:00Hi Tina, I'm Liana. I feel for you having bee...Hi Tina, I'm Liana. I feel for you having been in the similar situation myself countless times. The main thing is you haven't given up, and are back on track. I'm into Day 4 of my journey, and have also just started blogging. I find it really helpful.******https://www.blogger.com/profile/08710719731709071494noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-49560055506359483372010-07-08T11:51:13.680-04:002010-07-08T11:51:13.680-04:00Glad your back and feeling better, Tina! Just take...Glad your back and feeling better, Tina! Just take it all one day at a time. :)Meghttps://www.blogger.com/profile/06516118540678904719noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-25773130109440485612010-07-08T08:58:26.738-04:002010-07-08T08:58:26.738-04:00Hi! I've been lurking on your blog for over a ...Hi! I've been lurking on your blog for over a year now, and I have commented once or twice. I'm glad to see you back! You know, when you started your Couch to 5K and signed up for the Race for the Cure, it gave me the guts to sign up for my local Race for the Cure this past June. So thanks for that! You really motivate people, and I'm glad you've gotten back on the horse. Backsliding happens to everyone. If backsliding were an Olympic event I would win at least the silver medal for the U.S. The important thing is to try again when you're ready.Deedahhttps://www.blogger.com/profile/15095347624227504476noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-83718649134871009972010-07-08T07:49:18.086-04:002010-07-08T07:49:18.086-04:00So glad to see you are back!!! I have checked con...So glad to see you are back!!! I have checked continuously for weeks looking for an update. <br /><br />I totally understand about the hiccup--but know that you will set those mini-goals and succeed. <br /><br />Do let us know how the gym was this a.m.Kimhttps://www.blogger.com/profile/14228085555808253354noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-63319065486560205032010-07-08T06:03:52.706-04:002010-07-08T06:03:52.706-04:00Well now I feel stupid!! I was purposely not text...Well now I feel stupid!! I was purposely not texting or calling you to check on you because I figured you were still so covered up with work and I would just be distracting you from your company-building stuff!!! Please forgive me sweet friend...I should have called...I had no idea you were struggling...but we're all here to welcome you back with open arms...missed you bunches Tina. :)Tammyhttps://www.blogger.com/profile/09903038555489140718noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-44854806880105300542010-07-08T01:07:00.606-04:002010-07-08T01:07:00.606-04:00I was so glad to see you in my Google Reader! I&#...I was so glad to see you in my Google Reader! I'd love if you'd like to be email exercise accountability partners! Just a thought: hillarythomsen@hotmail.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-76436210812959790012010-07-07T17:02:45.562-04:002010-07-07T17:02:45.562-04:00Thank you for coming back! I've been slacking ...Thank you for coming back! I've been slacking pretty bad myself lately (... sorry gym) and it's always nice to see people in my position making a positive first step again. back to the gym for me, thank you!Miss Rachel's Pantryhttps://www.blogger.com/profile/01846479706285523721noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-7564310344492499022010-07-07T15:07:44.112-04:002010-07-07T15:07:44.112-04:00Welcome back! We've missed you. Sorry that y...Welcome back! We've missed you. Sorry that you've hit a rough patch, but I'm confident you can get back on track. Baby steps is right, even if it just means walking the dogs while wearing *sneakers*! I'm pulling for you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-90276367042429935422010-07-07T14:57:38.397-04:002010-07-07T14:57:38.397-04:00Welcome back, my friend...sounds like you've g...Welcome back, my friend...sounds like you've got the tools in hand to get down to business. Baby steps - you can do this. Looking forward to hearing how the gym went.Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-91749579539828617682010-07-07T14:35:31.031-04:002010-07-07T14:35:31.031-04:00I know that for me, the blog is one of the keyston...I know that for me, the blog is one of the keystones in my weight loss plan. If I shelved the blog, I know that I'd start backsliding almost immediately, and it would happen just like you outlined. One domino toppling another until you're riding that slippery slope ass first.<br /><br />It doesn't have to be an all-or-nothing proposition, Tina. Just get started on a plan you can truly live with and build on it. Find a way to incorporate exercise into your day... for me that's a lunchtime workout six days a week.<br /><br />But the real key is to build on whatever you do, because whatever you start with won't be enough for the long haul and the long haul is what you are most definitely interested in.<br /><br />Pound cake... that's the Devil's second favorite cake (Devil's Food is his favorite).Cole Walter Mellonhttps://www.blogger.com/profile/14792991151019418800noreply@blogger.comtag:blogger.com,1999:blog-8048227863749244576.post-26040554004175301232010-07-07T14:20:53.753-04:002010-07-07T14:20:53.753-04:00good to see you back.good to see you back.becklettehttps://www.blogger.com/profile/15839608878270541032noreply@blogger.com