Something amazing happened in my class this morning and I just HAD to share. I was doing my required plank and zoning out as much as possibl...

Beautiful Easter weekend in the ATL! I ate and drank way too much but had so much fun just hanging out with my husband - it was worth it :) ...

It seems like whenever I buy a bunch of bananas, they are great one day and the next they look like this I had always thought about turning ...

It's that time of year around here when eating healthy becomes a little more fun. Romaine ready to eat almost every day cilantro, parsle...

I've been on a roll now for months and yesterday was my first bad day in a really long time. I don't know what was wrong with me. I ...

Thank you so much for all the great feedback on my post about my goals for onederland. I've decided It can't hurt to really try for ...

It's so nice to finally see my hard work paying off on the scale again. If only the weight loss was as consistent as my workouts we'...