I'm extra guilty of the things discussed in this great post my trainer wrote . My first week on my contract job in the burbs is coming t...

Now that my self proclaimed "year of discovery" has come to an end and the "putting it all into action" year has started...

"No-one ever told me what happens after you turn 40" I seem to say this a lot in my blog. Why? Because it truly blows. And I'm...

Happy new year everyone! My regular readers probably know that I'm usually a very positive person. Especially with the prospect of a fre...

I can't believe it but I'm still in the groove and seriously motivated. I ate A LOT over the weekend but it's not so devastating...

I've been back at the fat fight hard core and it's totally working. 8 lbs down since thanksgiving. It's funny how just a weeks w...

Hooray for still feeling inspired! I worked out ALL through the Thanksgiving holiday weekend and because of that, I ate what I wanted and st...