So, I found out this morning I won a number in the Peachtree Road Race this year. It's the largest 10K in the world and I will be runnin...

Just wanted to let y'all know that I've been down with a cold and we're having the worst pollen season in Atlanta history which ...

Y'all are going to get sick of me talking about juice so I'm just going to share what my trainer has to say about it.... Oh and I...

This time I really mean it when I say I'm going to blog more. I miss it. I miss everyone's blogs I read. I really missed EVERYTHING....

So I'm days away from finishing my huge consulting job - hanging on by a thread. I had the flu and still had to keep up with 16 hour day...

In my world, preparation is the second key ingredient for success in the fat fight. The first is accountability which I wrote about the oth...

I'm extra guilty of the things discussed in this great post my trainer wrote . My first week on my contract job in the burbs is coming t...