Monday, March 26, 2012

I "won"?


So, I found out this morning I won a number in the Peachtree Road Race this year. It's the largest 10K in the world and I will be running with 59,999 other people, up hill, in the 90ish degree heat. Suddenly it doesn't seem like much of a "win" but I promised myself that if I was lucky enough to get in, I had to do it.

I think that I'm going to participate in the official 11 week training program that meets on Saturday mornings at 7:30. It will keep me accountable (that is key for me!) and hopefully help me build some confidence. Plus, I've always wanted to join a running group!

I started running again after 5 weeks off (it was supposed to be 6 but I couldn't take it anymore) and it feels so good! I did a 5k on Friday then 2.5 miles today with ZERO pain in my foot. My quads, now that's another story! :) I didn't fall too far behind and I think my work with my trainer, hours on the elliptical and yoga really helped that. I'm glad I didn't just give it all up for that long!

This should make for an interesting summer!

Tuesday, March 20, 2012

Down but not out!

Just wanted to let y'all know that I've been down with a cold and we're having the worst pollen season in Atlanta history which means a head that feels like concrete. In fact, the air resembles my favorite post-workout treatI'm still drinking my veggie smoothies twice a day which is starting to taste more and more like dirt so I'm going to have to mix it up a bit. I have yet to buy a VitaMix or a juicer because I can't decide between the two. Either way, they aren't cheap so it's going to have to wait a little while. Luckily I have a wonderful juice place halfway between my trainers studio and my house and I treat myself twice a week to their spinach slam which has mango and pineapple. Delish!!

The scale? Not moving as per usual. I was hoping the juice would be the secret but nothing seems to work. And yes, I'm getting REALLY depressed about it. There IS some light at the end of the tunnel. I can run again in 2 weeks and my foot feels great and I'm feeling pretty energetic despite the pollen (it's from all that spinach!) I know what I need to do - that energy needs to be used for MORE cardio. Ugh! Can't we just do yoga and pilates? :)

Friday, March 9, 2012

All juiced up

Y'all are going to get sick of me talking about juice so I'm just going to share what my trainer has to say about it....

Oh and I've lost 4 lbs this week by juicing during the day and eating a sensible dinner (I should note I worked out like crazy too!) I have energy to spare, my skin is baby soft and my pee is a funny shade of green ;)

Wednesday, March 7, 2012

Back...with a vengeance...and a green smoothie

This time I really mean it when I say I'm going to blog more. I miss it. I miss everyone's blogs I read. I really missed EVERYTHING. Especially my life!

The strange thing is that I feel like I lost my job again and that was an unexpected reaction. I guess when you go from 120 miles an hour back to normal pace it's a little bit of an adjustment. I've been equating it to when my wedding was over and how strange it felt not to think about it constantly. The project was a HUGE success and I'm proud to say I finished it with no mistakes and barely any meltdowns. Did I mention I gained 10 pounds?

So, back to my desk at home, my dogs, my gym, my trainer, my yoga and my own kitchen. All making healthy living possible again. I'm also ridiculously inspired by "Fat, Sick and Nearly Dead" and if you haven't seen it, drop what you're doing and watch instantly on Netflix :) For right now, I'm juicing during the day and having a sensible dinner and I can't believe how amazing I feel. I never in a million years thought I would crave a drink that had vegetables in it but I want it more than food. It's the strangest thing.

And for even more good news I got 2 cortisone shots in the foot (ouch!) for a tendonitis issue and it seems to have cured me. I can't run or walk for 6 weeks (down to 5 now!) but I can do everything else. The workout schedule is brutal and expensive but if that's what it's going to take then I'm just going to keep doing it until I can't any more or I run out of money!

I wish I could bottle up this energy and save it for the bad times (I'd mix it in a smoothie!)