Friday, September 13, 2013

Friday weigh in!

Happy Friday blog peeps! It's supposed to be a spectacular weekend here in the ATL and I can't wait to finish all this work so that I can go out and enjoy it!

As usual, I have an early race on Saturday so I'm getting up at 5am. This one is 'just' a 5k but I chose it because every penny goes to the Defense of Animals Fund. I'm going to take it easy on that one because I'm going to attempt 9 miles on Sunday. 9 miles isn't on my training plan for another few weeks but I think I'm ready. I've done two 8 milers already and did not die!

On to the weigh in!

Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220  -2
Mar 1 - 218  -2
Mar 8 - 216  -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
May 3 - 193 -3 
May 10 - 190 -3
May 17 - 187 -3
May 24 - 186 -1

May 31 - 184 -2
June 7 - 177 -7  
June 14 - 177 -0   
June 21 - 175 -2
June 28 - 171 -4
July 5 - 167 -4
July 12 - 167 -0
July 22 - 165 -2
July 26 - 159 -6
Aug 2 - 158 -1
Aug 9  - 157 -1
Aug 23 - 154 -3
Aug 30 - 150 -4
Sep 6 - 149 -1
Sep 13 - 146 -3
104 pounds total!
 
Great week on the scale. I worked out like crazy (as usual!) and ate really well- at home- with no booze :) I've been really busy with work and I think that also helps me from getting snacky. Even though I can only eat little amounts, I can still eat small amounts all day long if I'm not careful. That's where MyFitnessPal comes in so handy (tinaatl if you want to friend me). I can look and see where I am for the day and get a handle on if that hunger is real or in my head. I may have said this before but it's kind of like how I use my heart rate monitor. I can be running and think I'm dying but look down at my heart rate and know that I'm not dying and push through it!

Last night I went out with my besties to see Depeche Mode (one of my 3 favorite bands from the 80s) It was a great show though our $85 seats were so far back but it was my first concert as a normal size person and that was incredible. I got to wear a cute outfit, not sweat (outdoor venue), not spill over to the seat next to me, not dread the walk etc. etc. By the time I got home, I was smiling from ear to ear - not just from Dave Gahan's sexiness, but from the overwhelming gratitude for this second chance I've been given.
I'm so glad I was not one of those girls at the show who still wear pleather and blue hair waaaaaaay too late into their 40s

I'm going to shut up now and get to work. I got these action shots from last Sunday's relay that I love and wanted to share. Imagine that - loving pictures of myself. That's a whole blog post in itself!!

This was about 3 minutes from the finish line. I love the early morning light in the park!
The handoff!

Done and majorly sweaty!


Have a great weekend everyone!



4 comments:

  1. You look so good in your concert clothes! Dang girl!!!

    Hope you have an awesome run tomorrow - still hot here, but hey...winter is coming, right? ;)

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  2. Love this whole post - it radiates positivity and success :D

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  3. Congratulations Tina! You are now over 100 lbs down. You look so great and always love to see your smile.

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  4. Great pictures!! Congrats on being over 100 pounds down!!

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