In my efforts to quit whining and get back on track, I just had my spinach smoothie and I plan on having vegetable juice and water all day until dinner. I have a workout with my trainer this afternoon that I'm really looking forward to -it always makes me feel so positive.
I still plan on running some but I need to focus on walking to get for the 3-Day coming up in October. That means long days and lots of miles and is sounding rather boring to me at this point. I'm also going to try to fit a spin class in there somewhere - maybe even twice a week. I think I could get a lot out of it. My gym doesn't have it so either I have to switch gyms again or go to a drop-in class. All I know is that it's time to mix it up again a little.
Have a great, healthy week everyone!