I saw my surgeon this morning and I don't think I've ever been so excited to go the doctor in my life! He freaked out when he saw me then we went through the numbers! He was thrilled (said I was a rockstar) with all I've accomplished in 3 months. We just sat and talked about working out and all the new things I can do. I know I say this every time I see him but I can never get over how genuinely happy he is for me and how easy he is to talk to.
Getting right to the rock star numbers...
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
54 pounds total!
Starting BMI = 48
One month post surgery BMI = 42.6!! - 5.4
Two month post surgery BMI= 40.6 -2.0
Three month post surgery BMI= 38.3 -2.3
Inches for April
Waist: - 4. 75"
Chest: - 1"
Hips: - 2.5"
Thigh: R - .5"
Arm: R - 1"
Calf: R - .5"
- 10.25" for this month
26.75 total inches since surgery!
Now for the progress pictures. I'm not seeing as much of a dramatic change this month but the size 14s I'm wearing and all those inches are what really matters to me - oh and all my progress with yoga and running!
|click to enlarge|
1. The difference on the plane last week was amazing. No seat belt struggle. The tray table went down.
2. The hotel towel went all the way around me
3. I designed some cute, tight girlie shirts for my trainer over a year ago and never thought I could wear one. Ta-da!
|I love my Karen the Fitness Girl tiny t-shirt and my jumprope!|