Happy Friday! It's going to be a perfect weekend here in the ATL and I'm looking forward to getting outside and catching up on some running! I spent most of the week with my trainer and a few intense yoga sessions so it's nice to think about being outdoors with just myself and my music.
I was pleasantly surprised when I sat down to write because I thought it was only one pound this week when actually it was 2. Hooray!!
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
44 pounds total!
My goal is to be 199 or less on my visit to the surgeon April 26th. It's going to be close but I'm going to give it all I've got!!
Go Tina GO!
ReplyDeleteYou'll get there, no problem!
ReplyDeleteCongrats, Tina!! I'm so happy for you! My sister 's surgery is now scheduled for next month, so watching your progress has really helped me understand how to support HER! Thank you!!
ReplyDeleteWow, 44lbs in a huge accomplishment. You should be really proud of yourself :)
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You're amazing Tina! That's a tough goal but I know you can do it. I wish I can attain that achievement. I think I need to be focused on my program. Anyway, good luck! :-D
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ReplyDeletewowww thats awesome, keep going, best wishes :)
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ReplyDeletewow loosing 44 pounds is not just simple, and i know how much hardwork behind it...
ReplyDeleteKeep going with you best work ...
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