Tuesday, July 9, 2013

Watch me sweat on TV part deux

Y'all are never going to get tired of seeing me on TV! ;) See what my trainer Karen the Fitness Girl has to say about the importance of strength training for women!


  1. I recently got back to my old routine of alternating cardio days with weight training days, so I was happy to watch this video and feel like I am doing something right! Thanks, superstar! :)

  2. Famous Tina! Love it; and your workouts look like fun.

  3. You look fabulous Tina! Your famous!! So happy for you :). I have to get back into strength training too :). Thanks for the motivation.