Y'all are never going to get tired of seeing me on TV! ;) See what my trainer Karen the Fitness Girl has to say about the importance of strength training for women!
I recently got back to my old routine of alternating cardio days with weight training days, so I was happy to watch this video and feel like I am doing something right! Thanks, superstar! :)
I recently got back to my old routine of alternating cardio days with weight training days, so I was happy to watch this video and feel like I am doing something right! Thanks, superstar! :)
ReplyDeleteSuper cool!
ReplyDeleteFamous Tina! Love it; and your workouts look like fun.
ReplyDeleteVery nice!
ReplyDeleteYou look fabulous Tina! Your famous!! So happy for you :). I have to get back into strength training too :). Thanks for the motivation.
ReplyDeleteLove it!!!
ReplyDeleteDANG!
ReplyDeletecongrats!!