Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
May 3 - 193 -3
May 10 - 190 -3
May 17 - 187 -3
May 24 - 186 -1
May 31 - 184 -2
June 7 - 177 -7
June 14 - 177 -0
June 21 - 175 -2
June 28 - 171 -4
July 5 - 167 -4
July 12 - 167 -0
July 22 - 165 -2
July 26 - 159 -6
Aug 2 - 158 -1
Aug 9 - 157 -1
Aug 23 - 154 -3
Aug 30 - 150 -4
Sep 6 - 149 -1
Sep 13 - 146 -3
Sep 20 - 146 -0
Sep 27 - 144 -2
Oct 4 - 143 -1
107 pounds total!
Saturday the alarm went off at 5am for my 10k in the country! I went with my friends/neighbors and luckily they drove. I was barely awake but I'm always excited for a race.
The course was gorgeous! We were on country roads then on a winding running trail through cotton fields that were covered by the morning mist as the sun was coming up. I hardly ever stop long enough to take pictures but it was too pretty not to!
Do you believe that my first ever 10k was 1:49? I've shaved 42 minutes off my 10k. I can't quite believe it myself. I felt great and so did my foot so I just let go and enjoyed it!
Sunday I did a 90 minute Bikram yoga class and today I'm resting while I get caught up on some work - in the middle of my house being torn apart. It's tough and I'm stressed but I'm hanging in there!
Have a happy, healthy week!!!
Weight loss definitely equals faster speeds when it comes to running - so that's paying off for you. You are looking mighty small in photos these days :D
ReplyDeleteTiny Tina, I'm glad the running is going so well for you!
ReplyDeleteYour looking very healthy and well. Such a nice feeling when you see posts like these.
ReplyDeletehttp://vigapluswarning.com/
Where's the mix tape?
ReplyDeleteCongrats!! You look great!
ReplyDeleteUnder 1:10 for a 10k is awesome, especially when you have shaved 40+ mins off your original 10k time. Very happy for you :)
ReplyDeleteMandy
Wow, great time! Glad your foot feels better. :)
ReplyDelete