Monday, May 12, 2014

Monday Mix Tape - Catching up!

I know, I know it's been FOREVER but honestly I'm just enjoying living my life so much there's not much time left to write about it.

I was worried about what would happen when I got to this point - I thought I might start gaining weight back, or feeling sad that people are used me now and the constant compliments are dwindling. None of that is the case. I saw 123 on the scale the other day which is the lowest ever and I'm thrilled I don't have to field so many questions about my weight loss anymore - I just get compliments on my outfits :) Smalls are officially a bit big so I'm wearing xs and xxs in some cases. I'm about to go replace last summers size 2 skinny jeans with a 0. Never in a million years did I expect I was this small underneath an entire me worth of fat.

One of THE BEST things I have done is becoming a coach for Atlanta Track Club. Every Saturday morning I work with a group training for the Peachtree Road Race (worlds largest 10k here on 4th of July!). I was a trainee in this group at 250 pounds and I seriously thought I would die on my first day. Now I'm coaching this group of amazing people who are working SO hard. I can't even wrap my head around that most of the time.

I have my days but for the most part, maintenance has been easy. I would probably not be saying that if I wasn't running 30 miles a week because I can pretty much eat whatever I want now and if it wasn't for all that activity, I would certainly be putting weight back on. I can totally see how this can fall apart for people at this stage but I think I've managed to find a really good balance which is all I ever wanted....ever!

I'm going to leave you with some photos since I just think that's way more interesting than me blah blah blahing about it. I've said it before and I'll say it again. I freaking LOVE my new life!

Facebook ad photo for the hospital that did my surgery. I love all my race bling :)

This is what I call my "urban marathon" - running home from the pub with a cupcake and a latte.

House construction is progressing....
which has left us with 1/4 of a new deck....
which is great for neighbors....
yoga....
and cocktails!
But all that fun must be earned with racing...
and sweating... (this was my #bostonstrong selfie)
 
and eating healthy 90% of the time...
and always training for my next half marathon!
Being a coach means (hopefully) giving back some of the joy that running and weight loss has given me. Shout out to the East Lake In Training for Peachtree Coaches!
All that yoga has come in handy as I'm the leader of the stretching!! :)







4 comments:

  1. So happy to hear how well you are doing Tina. I love that you are enjoying life so much now. Way to go girl!

    ReplyDelete
  2. You're so wonderful, Tina. And living proof it can be done, this balance and commitment that goes beyond the initial loss. You inspire me. Thank you.

    ReplyDelete
  3. What definitely helps you look great is your nutrition and eating habits. I have read an article recently, which stated the interview with Dr. Brian Wansink - one of the most renowned nutrition scientists. I have found a lot of interesting facts on how our eating habits are formed, and what we should do to improve them. Here is the article: http://bit.ly/1gQnEs9

    ReplyDelete
  4. I am happy to see you that you live your life, because i also believe that people should should enjoy every moment of life.
    ________________________
    http://www.beerandbody.com/

    ReplyDelete