Monday, January 26, 2009

The rollercoaster

I swear, I gain weight faster than anyone I know. 7 pounds in 7 days. I've even had my thyroid tested a million times and nothing is wrong in that department. The strange thing is my body fat percentage has gone down 1.5% if the Tanita scale can be trusted. It also says my water percentage is up. I'm not too frustrated though because I'm sure a lot of is water from all the salty food I ate. Today I'm really taking it easy on the calories and drinking a ton of water. Simple soup and salad for lunch and some ww pasta and homemade sauce after my water aerobics class tonight.

We went and saw The English Beat (or The Beat as they are know in the UK) on Saturday night. I sure wish someone would teach a Ska/Reggae dance class because I've been so sore ever since! It was fun and obviously good exercise. That combined with 2 hours of I-pod vacuuming and a romp with the dogs made for a fun workout weekend.

I'm not going to let the scale get me down. "Onward and Downward" as Dietgirl would say. I finished her book over my vacation and it was totally amazing and inspiring. I'm almost done with Half of Me by Pastaqueen which has also been a really fun read. Both of these girls never gave up and neither will I.

My sweet husband has lost 8 pounds and I'm so happy for him. Boys. Sheesh. All they have to do is quit drinking beer on weekdays :)

On a fun note I've been working on an idea for my own business that's looking like it might actually come together. It's part of my never ending quest to ditch my commute and stay home with the dogs. It's taking tons of time and brain space but it will be worth it if it works out.

I hope everyone out there has a great week!!

4 comments:

  1. It sounds like you had an awesome trip and had fun! You deserved it! COngrats on your body fat going down and your awesome attitude!

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  2. Don't sweat the 7 pounds - you'll lose them soon enough as it sounds as if your head's already back in the game. Onward and downward.

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  3. Onward and downward girlfriend. You've got the right attitude - keep it up!

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  4. Those 7 pounds will be gone in no time! Have a great week!

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