Ever since my hero (and friend) Shelley started swimming I've been DESPERATE to get back in the pool. That and it went from spring straight to 100 degrees here in the ATL. I may have mentioned, I had to quit the Y because I was paying way too much for a pool and gym that was dirty and gross. It literally turned my stomach in the early mornings.
Luckily I was talking to a friend of mine who mentioned the women's college just up the street has water aerobics for only $5!!! Women's college means only women in the pool. No offense men but to me that's a huge bonus! :)
The class is Monday and Friday at 7am which means I still have to train on Monday and go to Yoga on Friday but the double workouts seem to be the only thing that really makes the pounds come off. That's 6 classes a week folks. I'll be broke AND tired! I can say for sure that going to all these classes has made me much less nervous about going to new classes.
Arm WAS doing great until the mass amounts of ibuprofen made me barf for 24 hours. I'm still a little shaky from it and haven't had any since but I did lose 5 of the 9 pounds I gained because of it. Not really the way I wanted to lose it but whatever....I'm going back to (almost) full strength workouts Monday no matter what. I can probably do everything but one pose in yoga and push-ups/dips. Sorry Karen :)
Have an awesome weekend everyone. I'm headed to moms the mountains where it's 10 degrees cooler!