I'm so ridiculously busy but had to take just a minute to blog about another one of my many breakthroughs. Are you tired of them yet??? I guess since I dedicated this year to self discovery, it's not a bad thing :)
Anyway, the week got off to a great start. Exercise every day, really good eating etc. but that started to fade a little this morning as the work piled up. I emailed my trainer that I wasn't coming to class because I was on a ridiculous deadline and sat down at my desk to work. My yoga instructors website was on the screen and the second I saw her picture, I knew I had to go to class. I grabbed my shoes and ran out the door. Class was hard, I was dripping with sweat and it was already 90 degrees at 8:30 am but I felt SO great after.
I've been blessed with these two amazing, beautiful women in my life Karen, my trainer and Astrid, my yoga instructor. They are so encouraging and I WILL not let them down!
Good for you! The biggest obstacle is the mind, and you found a way around it.
ReplyDeleteGreat job! It is so hard at times to force yourself to get up and do it! :)
ReplyDeleteCongrats! It's nice you did a shout out to your trainers.
ReplyDeleteGood for you. Work will always be there after your workout...
ReplyDeleteThis is what I try to remember when I don't feel like it:
ReplyDelete"I never regret a run I've completed, I always regret the ones I don't do."
I love that you got a sign to go, and you went!
ReplyDeleteYey for you! This is an excellent reminder not to let other things (work, stress, life, etc.) get in the way of attaining your goals. Congrats on making that mental switch!
ReplyDeletehttp://buttfatblog.blogspot.com/
That is a great thing - any way to keep you commited and on track is a positive. Kudos to you!
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