This morning in my core class I felt the effects of the way I've been eating literally getting in the way. My middle is growing again and it's making me miserable. I'm out of control and I have to reign it in.
My mantra for the coming week? Thanksgiving is ONE day, not a WEEK.
I know I can do this.
Great mantra - and I thank you for the reminder! Hope you have a great week, Tina!
ReplyDeleteI know you can do it, too. :)
ReplyDeleteits soo just one day. and enjoy the HECK out of the day. but work hard the days before, and the days after, to make up for all that fun.
ReplyDeleteor well, thats my plan anyway, i'll let you know next week how that goes :-P
either way, you can do it. just gotta choose to.
Such a great thing to remember!!
ReplyDeleteTina, I love your blog! Don't give up! Reading your blog encouraged me to pick up working out again! You can do it!
ReplyDeleteHi! I'm a fellow blogger and my blog focuses on the same thing. My goal is to lose 100 pounds in 365 days (already 227 days in and almost 60 pounds down). You have a sister in the journey : )
ReplyDeleteOoh... stop by and see my weight loss craziness!
ReplyDelete365daysand100pounds.blogspot.com