I can't believe how fast Thanksgiving flew by. I've been going between working my butt off or not doing anything at all. I think it's just what I needed actually. I thought I was on the verge of getting a cold but I seem to have made it go away with lots of tea and Airborne.
I didn't weigh in today but my jeans fit so I think I survived. I got a lot of exercise doing house projects too. I really didn't do too badly with eating. When I cook all day I tend to not eat as much. I did eat a ton of turkey since I'm the only one my mom trusts to carve it!
One of the big projects was laying carpet tiles in my workout room. I haven't used the elliptical since we moved in 2 years ago because the room was small and the carpet needed replacing from a leak in the corner. I dusted everything off and even ran cable into the room so I can watch the Today show while I work out in the mornings. Hopefully this will help me this winter when I can't walk outside.
This project really opened my eyes to how out of shape I am. I couldn't be on my knees for more than a minute and had a really hard time getting up and down off the floor. It's a shame really because I love house projects and my size is keeping me from doing them easily. I've never been one to say I can't do something but that is going to happen if I don't do something.
The more I think about what I did when I lost 100 pounds, it all comes back to exercise. Maybe that's why I don't remember what I ate - because I didn't adjust my diet as much as I upped my exercise. I was exercising 7 days a week for the most part and it's just time to get a routine again. It was a part of my daily life. Now that I have my room redone I have no excuse.
I made a big pot of split pea soup for the week and have dinners planned. Should be a good one. Now if I can just get my fat butt out of bed tomorrow we'll be starting the new routine!
Good luck with the new routine! I have so much that I want to do around the house and garden, but I also can't kneel or crouch for long... It will get better!
ReplyDeleteyou can do it. and the great thing is you know you can since you have before!
ReplyDeleteTina...one congrats on a successful Thanksgiving! I was a bad boy on turkey day but it was mostly turkey and I LOVE turkey :-)
ReplyDelete2- I am in awe of your home repair skills! I am awful at fixing things.
3- Keep a smile on your face because you have done great things and will continue to do great things on your weight loss journey.