Wednesday, April 8, 2009

How much did she lose this week?

A giant sized bag of M&M's

-1.2 pounds!


I'm thrilled to see that number since I usually gain 5 the week of my period. I'll take it!

In other good news:
• I got my 10lb. sticker. 10.4 pounds total on WW (as noted in my side bar)
• I'm 3 pounds away from my 5% goal.
• I earned 19 activity points and used none of them.
• My husband is half a pound away from onederland, wearing pants out of his skinny clothes bin, down two notches on his belt and the doc said he's younger now than he was 2 years ago.

Scary news? I lost 2 points after hitting the 10lb. mark. I haven't been using all my points anyway so hopefully it won't be too hard to adjust. I finally bought a food scale so it's much easier to control portions now.

Would I be happier with more? Yes of course but I'm following in the footsteps of my blog heroes who have done this 2 pounds a week thing successfully. It adds up and it adds up fast. The scale is going DOWN, it's not staying the same or going up. I was disappointed on the Biggest Loser last night how a 3 or 4 lb weight loss was something to be ashamed about. I know it's a TV show but they have a responsibility to their audience to at least mention that "regular people" should not expect to lose that much and that a healthy weight loss is 2lbs per week. I stopped watching it for a long time but I'm hooked again. BLERG!

Back to the pool again tonight! I'm looking forward to a good workout with the better instructor!!

11 comments:

  1. Congrats! You are doing great...keep it up!

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  2. Way to go!! A loss is a loss is a loss. Down is the preferred direction and you're doing it the right way. Congrats.

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  3. Yahoo Tina!! Way to go. Slow and steady, right? And it is so great that you and your hubby are doing this together!

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  4. Mmmm, M&M's! Congrats on your loss - you are doing so well!

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  5. Nice going! It was such a good idea not to use those exercise points. Keep up the good work.

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  6. WHooo-hooooo! Ten pounds is a nice chunk of weight!

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  7. Wow! Congrats to you and your husband! You're obviously doing great!

    And thanks for the nice comment you left on my blog... :)

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  8. Keep going and try to shoot for 2 pounds lost a week. That is a fast but healthy goal.

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  9. Superb weight loss - sounds like you are doing it right and this way it will stay off.

    Well done!

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  10. I noticed that about the Biggest Loser too. Shedding weight one or two pounds a week really does add up. Congrats on your steady progress!

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  11. Congrats on the 1.2 pounds loss. Excellent job!! I agree with you about the Biggest Loser and this disappointment in their faces when they lost "only 3 lbs". Congrats to your hubby too on making it to one-derland!

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