I lost 3 pounds this week!!!!! Here's how...
That's 5 pounds in 2 weeks. Every single one earned the hard way.
Tomorrow morning at dawn, I'm ditching my running group to run the course of my upcoming 10k. All this month, the Atlanta Track Club has a water station for people training and I think I will feel a lot less anxious once I've done it once. I'm going to run as much as I can and walk up "cardiac hill". The hospital where my husband works is at the top which is part of the reason for the nickname. I can always just go straight to the ER at the top of the hill :)
Have a great weekend everyone! Thanks for all the love.
Love the picture lol.
ReplyDeleteCongrats on the great loss :)
Congrats on 5 pounds! Hope you have a great weekend!
ReplyDeleteLook at that determination on your grill. I love it!
ReplyDeleteLOVE IT!!! Congratulations - you are doing what it takes, and it's working!!! Who knew, right? ;)
ReplyDeleteGood luck on your run - and just do short baby steps up cardiac hill...hopefully you can avoid the ER that way, lol!
Fantastic loss, Tina!! You're on the beam for sure! I'm wondering if the hospital is Piedmont?
ReplyDeleteOh so happy for you Tina! Have fun on your training run - can't wait to hear all about it.
ReplyDeleteTina! I'm so proud of you!! Commitment pays off. 5lbs pounds is incredible. And for the record, you've lost more weight than I have in the last 2 weeks! ;-)
ReplyDeleteOMG, Tina, I LOVE you! That picture made me laugh out loud and nearly got me in trouble at work because I was reading your post on my phone!! CONGRATS on the loss--keep it up!! You can do it!!
ReplyDeleteGreat job!!! And great resistance (and foresight to take the pic!).
ReplyDeleteThat's so cool tht ou're going to check out the course. Have fun!
Great post! Great job on your weight loss. Commitment will take you a long way! One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.
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