A men's Asics Shoe.
-.8 pounds!
I was happy to have lost anything this week. It's been so hectic and lots of social obligations. I had wine and some appetizers with my girlfriends on my street last night and wasn't out of control. I guess it helped that there was constant talking and laughing. My husband said the dogs were going nuts because I was across the street but they could still hear me. Needless to say, whenever I drink I tend to gain a ton but obviously my exercise this week has paid off.
Tomorrow night after work I have an appointment with the treadmill to start this running thing. I don't usually go to the gym on Thursday nights but it's time to start. Also Thursday is the worst traffic day so I might as well wait some to sit in the worst of it.
I THINK I've almost outgrown my water aerobics class. I may go some this summer just to cool off but it will have to be in addition to a more strenuous workout. It's starting to feel easy. Once again getting comfortable!
So this (not as) fat girl has dove in and is now crawling back up on land. Sounds like I'm evolving :)
Hey, that's great! You got to enjoy yourself with your friends and still lost practically a pound. How nice!
ReplyDeleteKickin' it up a notch? Sounds like a wise choice. WTG, Tina!
ReplyDeleteYeah, we have to keep on stepping it up or our bodies get complacent! Love that you have grown legs, lol!
ReplyDeleteAnd well done on the almost 1lb! That is excellent.
Awesome! The water aerobics was a great start, but it sounds like you're ready to move on.
ReplyDeleteYou are getting stronger and that's why the water aerobics isn't cutting it anymore - good on ya for noticing and stepping up your game!
ReplyDeleteGreat news - about the loss and the water aerobics. Sounds like you're getting all WonderWoman on us. Yay!
ReplyDeleteAt least wine (I'm drinking Riesling right now) has fewer calories and carbs than beer.
ReplyDeleteRunning on the treadmill is a GREAT thing! One day I aspire to do that. Great job on the loss!
ReplyDeleteWay to go!! Adult beverages AND a loss. I'm stoked...maybe I can do that too, someday. :)
ReplyDeleteYes! Way to go! And way to shake up your workouts. :)
ReplyDeleteI did water aerobics when I started losing weight but there definitely is a point where you outgrow that and need more of a challenge. That time might be now for you. Kicking it up a bit is a great idea!
ReplyDeleteYou ARE evolving. I just read about Shelley's yog and now your wog. It makes me want to give it a go. Enjoy your long weekend!
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